I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

A cardio workout refers to exercise that stimulates our overall cardiovascular system, predominately the heart and burns ...

Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

His owner told Newsweek that three-year-old Knuckles will "ask" to go on the treadmill at least six times per day.

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

They say the treadmill is the cornerstone of any good workout. For me, however, it was more like a medieval torture device ...

The Powerbeats Pro 2 are a great little set of headphones, with lots of smart and convenient features. But what really made ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

The actor joked about the legal battle in a Q&A segment with Tina Fey and Amy Poehler The post Ryan Reynolds Pokes Fun at ...