Here's how walking with a weighted vest every day for 5K improved one writer's health, and what she has learned after one ...

The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

The 4,500-square-foot two-storey facility will occupy the former Hoylake Library. It closed in October 2022 after the Wirral ...

You'll find this style of training everywhere, from boutique fitness studios to big box gyms that offer group ... the public ...

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout ...

It’s fast becoming London’s favourite exercise, with studios popping up across the capital — but are they all safe? Madeleine ...

“Before sliding into bed, I slather myself in moisturizing products, pretty much from head to toe,” Sara says. To hydrate her ...

Bored as well as broke? We've got good news for you. This March, there's a plethora of markets, events, and activities to ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

KUBE, BOX, SPIN, Hot Studio and GX Studio – it’s all happening ... Classes include Mind & Body, Cycle, HIIT, Pilates, Boxing and The Platform Studios 30×30 class a ‘Mix it Up’ workout that lets you ...