Ukrainians have marked International Women's Day using flowers to show solidarity with women during war. It came as the ...

Here's how walking with a weighted vest every day for 5K improved one writer's health, and what she has learned after one ...

The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

The 4,500-square-foot two-storey facility will occupy the former Hoylake Library. It closed in October 2022 after the Wirral ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and the durability to last through hard training. Any gym-goer can benefit ...

The toe box is bigger than the Metcon 8's ... That cushion is low for Hokas but still might be too much for some heavy lifts. For HIIT, plyometrics, and cardio, we like them, though.

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym ...

He says the program incorporates elements of weightlifting, plyometrics, aerobic exercise, gymnastics, high-intensity interval training (HIIT), kettlebell ... exercises like box jumps, tire ...