High-intensity interval training was associated with improved glycemic control and cardiometabolic outcomes among patients with type 2 diabetes.

The researchers note that high-intensity interval training is being explored as a promising alternative to traditional ...

Long-term high-intensity interval training may reduce the risk for the decline of kidney function in older adults, a study reveals.

This meta-analysis evaluates the effects of HIIT on cognitive performance compared to moderate-intensity continuous training (MICT) and control groups in older adults and cognitively Impaired Patients ...

It will also be a good match-up between MICT opener Rassie van der Dussen, who is second in the batting charts (370 runs in 10 games), and SEC all-rounder Marco Jansen, the leading wicket-taker (17 ...

INTERNATIONAL Container Terminal Services, Inc. (ICTSI) said it is enhancing its Manila International Container Terminal (MICT) through capacity expansion and infrastructure upgrades. In a media ...

MI Cape Town clinched a spot in the SA20 final with a decisive 39-run win over Paarl Royals in Qualifier 1. Kagiso Rabada praised his team's performance and readiness, while the Royals look ...

But Kagiso Rabada led the MICT bowling card with figures of 2/18, while Rashid Khan, Trent Boult and Carbin Bosch also took two wickets each. Paarl Royals still have another opportunity to advance ...

The highest wicket-takers in the history of the SA20, 2024/25. Find out where the greatest bowlers rank on the all-time SA20, 2024/25 wicket-takers’ list. Who has taken the most five-wicket ...