Welcome to the first edition of Emirates Woman’s Friday Book Club. In this weekly series, we’ll be suggesting self-help books ...

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

College life is busy and unpredictable, making it easy for health to take the backseat. Students and experts shared how ...

For one-off modifications of habits, this arrangement of routine and override works well. But permanent changes, such as ...

I’ve spent a lot more money on products that do a lot less. And I was very hesitant to buy something so inexpensive as I ...