Just as maintaining the face is essential, caring for the hands is equally ... Gently massage your knuckles for a few minutes. - Leave it on briefly before rinsing with lukewarm water.

One researcher, Dr Donald Unger, actually cracked the knuckles of his left hand at least twice a day for over 50 years whilst never cracking those on his right hand in order to prove his mother ...

The myth that cracking your knuckles is bad for you can be finally put to bed, after a study involving 40 ... The cracking didn't cause any hand problems. In fact, in some patients, the crack ...