Use these simple tips from David Armitage to hit short-sided bunker shots with more confidence and precision. The post How to ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

Alibaba's Q3 earnings show an 8% YoY sales growth and a significant 83% YoY EBIT margin increase. Read why I maintain my buy ...

The guard position has been an eyesore on the Miami Dolphins offensive line for a few years. Last year, Liam Eichenberg and ...

Strength. Discipline. Perseverance. Three words that define powerlifting – a sport where athletes challenge themselves in ...

Children ages 6 to 11 are invited to learn more about their brain. "Your Brain Power: Explore, Learn, and Grow!" will be presented Feb. 26 at SJCPL.

Discover 5 of the worst hands in poker. We chose them based on a variety of criteria that makes them among the worst hands.

February 19 commemorates the birth anniversary of Chhatrapati Sambhaji Maharaj, the 17th-century Indian warrior king.

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...

The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.