The Zottman curl is a type of bicep curl that uses a mixture of underhand and overhand grip, the latter really targeting the ...

Friday's series opener at the Rogers Centre might have looked a lot different if not for the strong arm of Addison Barger.

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research shows that muscle mass decreases by 3 to 8% per decade after the age of 30, so ...

You know that dream where your hand detaches and raids your fridge for you? Just me? Well anyway, 19-year-old Tilly Lockey ...

Compared to other animal species, humans can plan and execute highly sophisticated motor tasks, including the ability to ...