As Prime Minister Anthony Albanese issues an election pledge of $1 billion for mental health support funding, professionals on the sector’s frontline are reserving judgement.

Major parties have a keen eye on improving mental health services in the region, with election promises that could deliver ...

If you've been putting off spring cleaning, learning about these mental and physical health benefits will be all the ...

Margaret, now a 78-year-old, had been able to manage anxiety throughout her life through her regimented routine. However, after receiving a diagnosis of mild cognitive ...

Gen Z is leading a quiet but powerful revolution in mental wellness. Faced with digital overwhelm, climate anxiety, and ...

Carlton star Harry McKay has broken his silence to reveal why he has been sidelined in recent weeks. The key forward hasn't ...

A re-elected Albanese Labor Government will make a billion-dollar investment to roll out even more places Australians can go for free, public mental ...

Stress and trauma relief: After a rough shift — especially one involving trauma or conflict — spending time with a pet can ...

Rather than focusing solely on overcoming or 'fixing' trauma, post-traumatic growth emphasizes learning to live alongside it.

Whatever your issue is, there’s likely to be an app out there that addresses it. Digital mental health apps focus on ...

Headspace has added its AI companion to the UK version of its app. Ebb is a conversational AI tool that offers personalised ...

Duran hopes to reach those who might feel alone with their mental health struggles. "Even if I can just help one person, it's ...