Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

Black mold in the bathroom isn't just unsightly; it can also be a serious health hazard. Find out what steps to take to clean ...

After many rounds of trial and error, I’ve settled on five products that have become essential and revitalized my skin.” ...

“Doing prayer and meditation are a healthy way to start one's day,” according to Sha. “Gratitude is the best way for a good ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

"It’s the latest trend on social media, where people share their super-thorough shower routines," says Dr. Viktoryia ...

It is our body's first line of defense, charged with (among other things) keeping the outside out and our insides in.Video ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

“How much of it is necessary for health? And how much ... lather up and go through the full routine and … scrub head to toe in order (for it) to be a shower.’” While it’s true that ...

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a doctor who bucked social norms.

But that’s not to say that you can’t make a real difference in your skin with your skin-care routine at home. Below, I’ve drawn on my years of beauty reporting and chatted to over a dozen ...