Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Australian women who eat mainly in line with Australian Dietary Guidelines or a Mediterranean-style diet are 40% more likely ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term results?