Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

For a lot of people, the food served at Super Bowl parties is just as much of a draw, if not more so, than the game itself. From Buffalo wings to chips, dips and more, the food and drinks served ...

Snacks — and let’s be honest, the commercials too — are always a highlight on Super Bowl Sunday. Everyone has their favorites on game day, from chicken wings and artichoke dip to potato ...

Are you all geared up for Super Bowl Sunday? The big game isn’t all about football; it's also about good food you can enjoy ...

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Snacks — and let’s be honest, the commercials too — are always a highlight on Super Bowl Sunday. Everyone has their favorites on game day, from chicken wings and artichoke dip to potato skins and ...

Just thinly slice kohlrabi, season with salt, pepper, and a dash of chili powder for a kick, and then dehydrate or bake until ...