One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

Ayurveda experts advise against drinking water while eating as it can harm digestion and cause obesity, gas, heartburn, and ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Experts have advised against eating a diet rich in these foods even when young due to the affect it has on your body.

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

Is there a true story behind 'Apple Cider Vinegar', the new Netflix series which dropped on 6 February? Let's find out.

Eating Disorder Awareness Week serves as a crucial opportunity to shed light on the growing crisis of eating disorders (EDs) ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Hughes recommends low-impact exercises such as walking, yoga and pilates. "Exercise helps to strengthen joints and their ...

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

A Plymouth dad who realised that his weight was holding him back from keeping up with his kids has shed an incredible 9.5 ...