On this episode of The Story Behind the AP Story, we hear from Lauran Neergaard and Shelby Lum, who have been following the ...

Radical Rations featuring Madam Mac, a take-out eatery offering made-from-scratch soul food including fried chicken ... with a tagline of "from the heart," operated at various festivals, farmers ...

Make sure you are filling your body with heart-smart food all day long! Check out this list of ideas for heart-healthy meals ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Here are eight things you need to know about heart disease, including its risks, symptoms and how doctors help to treat it. A handful of habits and health conditions can increase a person’s risk of ...

In the case of your gut microbes, that food is fiber. But fiber is not just about nourishing your good gut bacteria. After gut microbes eat fiber, they produce beneficial compounds called short-chain ...

INDIANAPOLIS (WISH) — Exercise snacks, short bursts of physical activity lasting from 30 seconds to five minutes, can boost both physical and mental health, according to WISH-TV medical expert ...

Eating a variety of magnesium-rich meals and snacks can help you reach your ... Cashews are also a good source of plant-based protein, heart-healthy fats, and vitamins and minerals like zinc ...

There are no quick fixes for melting away plaque, but people can make key lifestyle changes to stop more of it accumulating and to improve their heart health. In serious cases, medical procedures ...

Many adolescents enter adulthood with significant cardiovascular disease risk factors. This scientific statement addresses the critical need for cardiovascular health promotion during emerging ...

It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...

Both take 10,000 steps a day, but one has an average daily resting heart rate of 80 — in the middle of the healthy range — while the other’s daily resting heart rate is 120. The first person ...