The Pioneer Woman's all-time favorite menu for Easter includes glazed ham as well as deviled eggs, pea salad, and hot cross buns for friends and family. From impressive layer cakes to fudge, from ...

Radical Rations featuring Madam Mac, a take-out eatery offering made-from-scratch soul food including fried chicken ... with a tagline of "from the heart," operated at various festivals, farmers ...

Make sure you are filling your body with heart-smart food all day long! Check out this list of ideas for heart-healthy meals ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

In the case of your gut microbes, that food is fiber. But fiber is not just about nourishing your good gut bacteria. After gut microbes eat fiber, they produce beneficial compounds called short-chain ...

Instead, opt for plain options instead. A heart-healthy snack option for diabetes is low fat plain Greek yogurt topped with mixed berries. Whole grains form an important part of a balanced diet ...

INDIANAPOLIS (WISH) — Exercise snacks, short bursts of physical activity lasting from 30 seconds to five minutes, can boost both physical and mental health, according to WISH-TV medical expert ...

Eating a variety of magnesium-rich meals and snacks can help you reach your ... Cashews are also a good source of plant-based protein, heart-healthy fats, and vitamins and minerals like zinc ...

People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health.

It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...

Both take 10,000 steps a day, but one has an average daily resting heart rate of 80 — in the middle of the healthy range — while the other’s daily resting heart rate is 120. The first person ...