From grilled protein options to veggie-packed bowls, these fast food chains have some of the most affordable, healthy choices ...

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

If you tend to order takeouts from these nine cuisines – from Korean to Japanese, Italian, Vietnamese and local foods – ...

If your first choice on busy weeknights is to pick up your favorite poke bowl, good news! You can skip running out—these ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

"That is what impressed most about Rush Bowls," Allen said. "They were committed to quality ingredients and fresh, wholesome meals while I wanted to make healthy eating accessible to Siouxland." ...

Anne Danahy, a nutritionist and founder of Caving Something Healthy, has shared her lemon and herb salmon rice dish that is packed with flavour. What is fantastic about this dish is that ...

Fried rice with added oils, rice bowls loaded with meats and sauces ... could make a measurable difference in heart health. A heart-healthy life is more than a diet. The reason Japanese people ...

Order a bowl, plus the fried rice paper spring rolls and Vietnamese coffee, for the perfect lunch. Know before you go: The restaurant is cash only. Olay’s is the kind of place that I recommend ...

with ikura heaped onto the rice. In fact, the chef will scoop ikura into your bowl continuously while cheering “oisa” energetically, until you tell him to stop. In Japanese, the word “oisa ...

But less than a week after the Super Bowl ... lost Rashee Rice, Hollywood Brown, and Isiah Pacheco – all significant Patrick Mahomes targets the year before. With those three healthy and ...