A diver on an expedition off the coast of Cabo San Lucas, Mexico, captured stunning footage showing the moment another swam ...

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.

She stressed “the importance of other lifestyle factors besides diet that contribute to healthy aging — that includes exercise, adequate sleep, minimizing alcohol consumption and stress management.” ...

Instead, opt for plain options instead. A heart-healthy snack option for diabetes is low fat plain Greek yogurt topped with mixed berries. Whole grains form an important part of a balanced diet ...

In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is.

Each region features Single, Story and Long-Term Project categories, with the latter two including multiple images per winning photographer. The contest grew this year, with three winners instead of ...

Trending Photos Makhana, also known as fox nuts or lotus seeds, has gained popularity as a healthy and nutritious snack. These small, crunchy snacks are often enjoyed roasted or flavoured with spices ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Roasted chana is a nutrient-rich, protein-packed snack that keeps you full longer, curbing cravings and supporting weight management. Low in fat yet high in nutrition, roasted chana is a crunchy, ...