Amie Tirado started binge-and-purge cycle in desperate effort to reach goal weight after battling obesity for years.
It all started when I saw a flyer in my university ... a giant limestone heart nestled in the distant mountains. Definitively ...
The Knoxville Smokies introduced three new mascots, Knox and Jackson, a father-son duo, and the original mascot, Smokie Joe, ...
I found myself at The Plettenberg, the late Liz McGrath’s beloved hotel in the famous Garden Route town, for the first time ...
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...
Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...
Heart disease is the number one cause of death worldwide, yet according to the American Heart Association, heart disease is ...
Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...
While consuming deep-fried food, what we often ignore is that it is not just going to affect the digestive health but the heart too. And the heart,, being the core of human existence,, needs that ...
Both take 10,000 steps a day, but one has an average daily resting heart rate of 80 — in the middle of the healthy range — while the other’s daily resting heart rate is 120. The first person ...
It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...