This February, let's talk about matters of the heart—literally. It's American Heart Month, and Laura's Lean is here to keep ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

On the occasion of the World Pulse Day proclaimed by the FAO, a Pulse Recipe Book with recipes from every Italian region, ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

When my kids were small, they loved to help me in the kitchen. And one of the ways I passed on holiday traditions to them was ...

Related: Relish in the Nostalgia at this Iconic Long-Running Restaurant in Minnesota The Lobsterita, their signature ...

The Chocolate Wave is a dessert so decadent, it should come with a lifejacket. A warm chocolate cake topped with vanilla ice ...

For most of us, Valentine’s Day is all about decadent desserts. And while we’d never deny ourselves a pink velvet cupcake, a ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such as berry smoothies, avocado toast ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...