A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult muscles ...

When embarking on a jump rope journey, the first step is selecting the appropriate rope. There are various types available on the market, but beginners are advised to opt for a rope of moderate weight ...

Rockslides are still possible at the quarry this summer, and swimmers should stay behind safety ropes and buoys, Ijams staff ...

Vine Broken Rope died in 1973. But his works line the walls of the old Billings jail, where he frequently stayed. Soon, the ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

If you’ve ever watched your beloved feline friend tear into your favorite couch or delicately shred the corner of your rug, ...

If you’ve been hitting the gym regularly without seeing results, it might be time to switch up your training plan. Check out the advice from a personal trainer here.

We think of it as an adult jungle gym in a way, we do a lot of box jumping and agility and coordination training while holding heavy weights ... I'm also trying to jump rope—2,000 strokes ...

Cochran’s Ski Area, about 10 minutes off Interstate 89, has been bringing young people out on the snow for decades. The small mountain features seven trails, accessed by a T-bar and rope tow, and ...