Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion. Get expert tips on incorporating apple cider vinegar into your daily ...

Sore throats are one of the worst symptoms of a cold. In addition to traditional cold treatments, it might be time to try alternatives for your sore throat, too. Although these gargles may help, the ...

Apple cider vinegar can be used to clean in a pinch, especially for natural or DIY-style cleaning. It’s effective for general ...

Apple cider vinegar has been popular in wellness circles ... “When buying any supplement, you should make sure it comes from a reputable brand that shows full transparency and conducts research ...

Apple cider vinegar has been popular in wellness circles ... “When buying any supplement, you should make sure it comes from a reputable brand that shows full transparency and conducts research ...

If you’re using it for oral health, make sure it’s diluted—and don’t overdo it. Early studies, mostly on animals, suggest that apple cider vinegar can help reduce cholesterol ...

The best way to use apple cider vinegar is to make a hair rinse solution and use it twice a week. Simply take a cup of water and pour 2 tablespoons of apple cider vinegar before shampooing your hair.

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

"Apple cider vinegar has long been celebrated for its potential health benefits, but the strong taste and acidity of the liquid form can make it challenging to incorporate into a daily routine.