Jalang’o and wife Amina wowed at a friend’s wedding with coordinated outfits and synchronised dance moves, serving couple goals and stealing the spotlight.

Watch as a South African woman proudly represents Mzansi with perfectly executed Bhebha dance moves in a Paris club, proving Amapiano's global influence.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...