I was doing a popular exercise for a bigger butt when I fractured my hip — don’t make my mistake
A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her ...
PT, 24, SNAPS her hip after ‘common gym mistake’ felt like ‘someone was tearing her leg off’
A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...
New York Post5d
I was doing a popular exercise for a bigger butt when I fractured my hip — don’t make my mistake
Kennedy News/@growwithkuri “The space between my hip bone and femur shrank so much that ... “Ego lifting has always been a meme online,” she said. “You see pec muscles disconnecting ...