Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

Jessica Shaw's hip-hop dance workout, "Sweat with Jess," is a transformative space for women to rediscover themselves, ...

Hip-hop, once a movement and a megaphone for Black empowerment and communal struggle, has been hijacked by the almighty dollar, leading to artists such as Snoop, Nelly, and Soulja Boy performing at ...

Why waste time doing something you hate when you can work out and have fun at the same time? Discover how these dance routines can change your perception of exercise and help you slim down while ...

R&B/Hip-Hop Airplay The week’s most popular songs, ranked by radio airplay audience impressions based on monitored airplay compiled by Luminate. Audience totals are derived, in part, using ...

The label would go on to launch the careers of successful R&B and hip-hop groups, including Xscape, Jagged Edge, Lil Jon and Da Brat, and it put Atlanta on the map as a musical force to be ...

In fact, Dr. Salem says that before or after a workout is a perfect time to spend five minutes moving through some hip stretches. But he adds that you can do them whenever it works best for you too.

Stick around long enough, and you will clearly hear Drake singing his 2016 hit Hotline Bling as the backdrop to a touring exhibition about hip-hop culture. Art museum shows on musical themes can ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Additionally, engaging in exercise helps to relieve stress and promote relaxation. Hip-hop dance, due to its dynamic character, is an effective stress reliever. The energetic movements, paired with ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...