Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting
“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...
Tampa Free Press on MSN2h
Tampa Bay Area Hospitals Provide Free Joint Replacements To Those In Need
TAMPA, Fla. - A collaborative effort between AdventHealth Carrollwood, Florida Orthopaedic Institute, and Pioneer Medical ...
Over 50? These 9 Swimming Mistakes Are Aging Your Body Faster (Here's How to Fix Them)
Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.
Becker's Spine Review23h
For this orthopedic surgeon, robotic joint replacements are both future and present
Duke Hasson, MD, a total joint replacement specialist, recently joined Newport Beach, Calif.-based DISC Sports and Spine Center. Dr. Hasson specializes in using the Mako SmartRobotics system for all ...
Rolling Out4h
Why healthy weight is more than numbers on a scale
A healthy weight isn’t one-size-fits-all Learn why body composition lifestyle and overall wellness matter more than just a ...
Market Commentary: The Dog That Does More Than Bark
Sinking yields lessened the intense pressure on EM currencies, pressure which had forced 'doom loop' EM currency intervention ...
Chet Holmgren shines in return from hip injury as OKC Thunder rolls past Toronto Raptors
In his first game since Nov. 10, Chet Holmgren added four points, five rebounds, four blocks, two steals (and a tech) in 22 ...
Eagles fan, New Orleans attack survivor, back for Super Bowl
Ryan Quigley, who survived the French Quarter attack on January 1, is back in the city to pull for the Eagles in Sunday's ...