Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Before Kendrick Lamar performs at Super Bowl 59, his song 'Not Like Us' continues to be a hot topic as it originated from a ...

Demi Moore arrived at the Feb. 7 awards ceremony in a form-fitting Schiaparelli dress. She is nominated for best actress for ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Motion was named the 11th best club in the world by DJ Mag in 2022. The club set in an old warehouse is heaven for fans of any kind of dance music. Thekla is possibly the most unique club in ...