A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity. It’s also one of the hardest exercises to achieve. Unlike moves where you ...

Pick the best treadmill for home to make your fitness journey more enjoyable and effective. All you have to do is consider a ...

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

No gym? No problem! Get fit, lean, and healthy without equipment with this at-home walking and bodyweight workout program.

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

Jennifer Aniston partnered with Pvolve to launch her own curation of tools—the Sculpt Anywhere Travel Bundle. Here, Aniston ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

Interactive Strength Inc. (NASDAQ:TRNR) (”TRNR” or the “Company”), maker of innovative specialty fitness equipment under the CLMBR and FORME brands and pending acquirer of Sportstech and Wattbike, ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?