Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

When you picture a celebrity’s fitness routine, you probably imagine a personal trainer yelling out reps in a state-of-the-art gym or a private Pilates session overlooking the ocean. But here’s the ...

The creator and dozens of cast and crew reveal all the inside gossip, incestuous drama and behind-the-scenes mischief of TV’s ...

After a familiarisation tour of the new facilities in the Abuja Continental, Karl Hala, Group General Manager, Continental ...

WELCOME to Mars – where the air is too thin to breathe and the surface temperature is too cold for unsheltered life. Yet the ...

Koalas look like they belong in a children's book, but spend enough time around one, and you'll realize—they're not exactly ...

I f you have been struggling to decide which ultra-trendy Hoka walking shoe is right for you, you are in the right place. The ...

She's also discussed how her children inspired her to lose weight so she can be the healthiest and happiest version of herself. Here's everything Meghan has shared about her weigh ...

Bodybuilder and Netflix star Vittorio Pirbazari has died aged 44, his colleague has confirmed. This is a breaking showbiz ...

The surgery is an open-heart procedure where a surgeon uses part of a blood vessel from somewhere else in your body to ...