We also tried making wild or “spontaneous”cider simply ... Happily, this water kefir version of “hard cider” satisfies our palates and our desire for quicker, if not instant, gratification.

Rich in anti-inflammatory and antioxidant properties, this breakfast also helps with bloating and fluid retention.

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Looking for a recipe for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone who values moist and soft baked goods. This recipe is a culinary ...

Learn more about kefir here. Recipe reprinted from Cultured Food in a Jarby Donna Schwenk (Hay House).

Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie recipe. Aside from ...

Bang: you've got DIY kefir. Though – shock – kefir isn’t vegan, it is possible to make kefir drinks from non-dairy milk or water. Of course, water kefir doesn’t contain the same amount of ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...