Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It's about how you cook it. People tend to overcook it, not letting it express all its potential,” says authot Alissa ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Kefir is a type of fermented milk which holds an array of probiotics and reportedly helps to manage blood sugar, cholesterol ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...