Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Get ready to peel into some fun because National Banana Day is just around the corner! Celebrated on April 18, this fruity ...

Bite Size Desserts are a fun and easy way to enjoy something sweet without a lot of fuss. They’re typically made with just a few ingredients and don’t always require baking. Great for sharing or ...

If you often experience cramps or bloating after eating certain foods, you may have irritable bowel syndrome (IBS). Dieticians explain what it is and how to manage it.

Discover how to achieve flawless glass skin using kitchen ingredients like honey, aloe vera, and turmeric. Effective home ...

You’ve finished your workout, wiped off the sweat, and your muscles need some fuel. What you eat after exercising is just as ...

Mix flour, sugar, baking powder, lemon zest, and chia seeds in one bowl; milk, oil, and lemon juice in another, and mix. Bake ...

Strawberries are such a delightful fruit! They add a burst of flavor to any dish, and their natural sweetness and color make ...

The best new hotels around the world, all vetted and reviewed by Travel + Leisure's expert editors and reporters.

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week. These deals are valid April 16-22, ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...