Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Related: How to Create a Growth Mindset as an Entrepreneur I speak about my "No Excuse Rule" in my keynote talk, Find Your ...

Self-talk refers to communicating with oneself either silently or out loud using specific words or phrases Read on to learn ...

Imagine your brain has all these neural ... This means we can create new neural pathways - highways in our brain - that lead us to compassion, gratitude, and joy instead of anxiety, fear, and ...

Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry. Much of his work ...

Sometimes you can catch your brain trying to, well, make up its mind about how to present such information. Here we offer a series of optical brainteasers culled from Phantoms in the Brain ...

Researchers wanted to create a diet specifically to help improve brain function and ... Making meals for the MIND diet doesn’t have to be complicated. Focus your meals on the 10 foods and ...