Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

You can get rid of fruit flies fast effectively—and naturally—with things you probably already have in your kitchen.

Jones Soda Co. (CSE: JSDA) (OTCQB: JSDA), the original craft soda known for its bold flavors and edgy brand personality, ...

For savoury lovers, the return of the Nacho Chili Cheese & Chicken Toastie will be welcome news indeed - packed with ...

Specifically, studies have shown that consuming apple cider vinegar can help adjust cholesterol levels by increasing "good" ...

Stimulates digestion and reduces gas. Drink warm water with lemon on an empty stomach. Eases digestion and reduces bloating.

Even non-diabetic people were found to have better "good" cholesterol levels as a result. Another study researched the ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

Dr Ben Hargreave, the principal dentist at the Sydney-based Dental Boutique, shared the common ways people damage their teeth ...

There is evidence to show that regularly taking a teaspoon or so of this could help your health — but more research is needed ...

As Netflix's new series "Apple Cider Vinegar" demonstrates, many wellness trends that may or may not have scientific backing ...