A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...
Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...
Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...
Vijayawada: Launching a blitzkrieg to promote sales of almonds across India, the Almond Board of California hosted a session ...
Selenium is a crucial trace mineral that plays a vital role in maintaining overall health, particularly in hair growth. It ...
If you suffer from bloating or irregular digestion, eating 3 dates and 5 almonds can work wonders. Dates are loaded with fibre, which aids in smooth bowel movements and prevents constipation.
Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...
It’s not the first time that nuts and seeds have been linked to improved health. Norwegian scientists reporting in Advances in Nutrition in 2022 confirmed that eating a handful of nuts and seeds ...