Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

The NFHS has ruled that backstroke ledges will be allowed to be used in high school competition, with individual states ...

If you find yourself alone this Easter, know this – you're not forgotten, and you're not doing life wrong. Solitude is not a punishment—it can be a sanctuary. Use this time to reflect, to build ...

Donnybrooke Speedway lasted 6 years before new owners created the spectacle at Brainerd International Raceway with community support, sponsorships and camping.

Swimming Canada has announced changes to its international selection meets in light of the IOC's addition of the 50-meter ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

A longtime Orlando resident, physician, swim coach, and water safety advocate, Dr. Meisenheimer has been at the heart of the local swimming scene for decades. His passion for aquatics is matched only ...

Perry High junior Bella Taylor was born with an undeveloped left arm but that hasn't stopped her from excelling at tennis, ...

A swim team combats the public health threat of drowning — especially among Black children and adults — by promoting water ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

The No. 1 cause of death in the United States continues to be heart disease. Cardiovascular (heart and blood vessels) disease ...

Swimming isn’t just great for staying fit or building muscles—it’s also one of the best ways to improve your mental focus.