19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.

If you’ve ever had that moment of lament from not getting to a show in time to catch the entire opening act, then you know that feeling I had when The Dip pummeled me with such mid-set regret last ...

While still a graduate student at Johns Hopkins University, UC Santa Cruz professor Elaine Sullivan unearthed ancient artifacts in Syria marked with the oldest known alphabetic symbols.

Sometimes imposing rules can force us out of our creative comfort zones. It's a tactic David Bowie used to birth some of his most celebrated songs.

The local actor’s boombox musical, on until Feb. 15 at the Tom Hendry Warehouse Theatre, recalls a momentous, tragic day in his life, set to a soundtrack (performed by a live band) of songs that ...