Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

If you’ve ever done a cursory search for a decent protein powder, you’ve probably seen droves of products claiming to be the best whey protein powders on the market. And whey protein, which comes from ...

The flavor scores decreased linearly (P < 0.05) with the increase in tilapia protein concentrate. According to Maluf et al. (2010), color and aroma were not affected by different treatments because ...