Their signature red berries look like great bird snacks ... You can reach out to NC State Extension or identify with the help of plant apps. Hamilton recommends the apps Picture This, Seek ...

Nandina domestica’s red berries contain cyanide ... You can reach out to NC State Extension or identify with the help of plant apps. Hamilton recommends the apps Picture This, Seek and iNaturalist.

Looking to add fall interest to your yard? Learn why black chokeberry is a perfect choice, both for you and for your backyard ...

Nothing says spring like the arrival of flowers in the garden. Grow this native shrub for a colorful yard that brings birds ...

Topics at the Red Bank Commission on Tuesday night including beautifying the city and adding a traffic garden.

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Instead of choosing foods and drinks that use synthetic dyes, look for safer alternatives made from plants or other natural sources, such as anthocyanins from berries or red cabbage, betalains ...

Caffeine is naturally present in more than 60 plants and is contained in many foodstuffs ... One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

Watch live as Trump continues his crackdown on illegal immigration and takes executive action on federal aid and DEI ...