Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Looking after your mental health and well-being is one of the best things that you can do to improve your life and boost your happiness as a result.

The great news is that there are plenty of healthy habits you can pick up, from getting active to cooking lean proteins. And ...

Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

Valentine’s Day is right around the corner. Love it or hate it, it’s a chance to celebrate the one you love or even get a little encouragement to meet someone new. According to a Pew Research survey, ...

Headspace is a meditation app that offers users a simple way to practice mindfulness and reduce stress. Simran Prasai, a ...

Understanding how a curious stance can shape our experiences and interactions in profound and meaningful ways.

Kate McKinnon is ready for primetime, daytime, and, of course, late night. Welcome to MsMojo, and today we’re counting down our picks for Kate McKinnon’s funniest acting on the show.

Approach AI with curiosity, not fear,' says Celia Quillian in her new book, AI for Life. We sat down with her to get some ...

Discover how vitamin A can enhance your eye health with six simple dietary tips. Taking care of your eyesight doesn’t have to ...

From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.

We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.