Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

WHAT: Erg Sprints is the country’s largest and longest-running indoor rowing competition. It is rooted in the storied history of Alexandria City’s crew program, a training ground for top ...

If you love the idea of having fresh herbs for cooking, an indoor herb garden might be perfect for you -- especially during the colder months. I also like to bring greens into my living space for ...

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

Rowing machine sessions are versatile; they can act as a stand-alone workout or can be intervals within high-intensity interval training (HIIT). Sekia advises that "experts suggest adults get 150 ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an exercise regime for everyone. Read on for a guide to the capital’s best ...

Think treadmills are the ultimate home gym staple? Think again. Rowing machines deliver a joint-friendly, low-impact workout that packs just as much punch, according to Melissa Prestipino, doctor of ...

Rowing machines deliver a joint-friendly, low-impact workout that packs just as much punch ... Membership required: No | Foldable: Yes If you're looking for an authentic indoor rowing experience that ...