Health experts say 'Micro-Wellness' routines that take as little as 60 seconds could transform your life as stress levels ...

Mars might be a thrilling destination, but its dust could be deadly. A team of scientists warns that long-term exposure to ...

Seattle police have arrested 11 people in an effort to crack down on open-air drug use, particularly in the ...

Scorpio focuses on introspection and personal growth, utilizing today's harmonious energies to inspire progress.

Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

In a recent case, law enforcement in Virginia Beach prevented thousands of dangerous drugs from flooding the streets.

When breathing becomes shallow and rapid, it signals the body to enter fight-or-flight mode, causing a spike in blood ...

Most cases of nocardiosis start out as lung infections, in which pus-filled cavities, or abscesses containing the bacteria, ...

We were there to see The Alliage Quintet, an ensemble made up of five saxophonists and one pianist. Prior to the event, I had never considered the combination of those instruments; I was not ...

The UGS voted on bills to increase textbook affordability, reduce University natural gas use and expand Farm Games on ...

A few deep breaths can shift your entire morning mindset. Focusing on your breathing lowers stress, calms the nervous system, ...