Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...
Get to the bottom of your knee pain with this handy guide to the different types of pain, what causes them and how to ... behind, on the inner side and the outer side,” explains Damian ...
Lateral knee pain, a common ailment, often manifests as discomfort on the outer side of the knee. This pain can arise from various causes, including injuries, arthritis, or inflammation of the ...
If you’re looking to figure out what pain in different parts of the knee means, and for specific strategies to address your ...
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.
Meniscal tears typically affect those under the age of 40, following a twisting knee injury in flexion. Patients present with various symptoms and signs, typically joint line pain and tenderness, ...
Riding with your saddle too far forward also can cause knee pain in the front ... of the hip flexors and adductors (inner thighs). Pain on the outer (or lateral) sides of the knees is often ...