An injury or arthritis most likely causes pain outside the knee. A doctor ... in between the femur (thigh bone) and tibia (shinbone). The medial meniscus is on the inside part of the knee, while ...

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Ginger helps in reducing swelling and pain. Now add 1 spoon of honey to this mixture, which helps in reducing swelling from inside the body and strengthening the knee bones. Mix all these ...

Your walking style could be putting unnecessary stress on your knees. Learn how to correct your walking mechanics to protect ...

People with sartorius muscle pain may have pain in their knee or the front ... tendons — connect muscles to bones. Two other thigh muscles, the gracilis, or inner thigh, and semitendinosus ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Training ankle strength and stability is important to our functionality both inside the gym and out—even though ... You don’t ...

Outside of Brown, the Celtics have cruised into the postseason riding a promising stretch of health for their other regulars.