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LANCASTER, PA – Host Franklin & Marshall opened the second half with an 18-2 run to take control of the game en route to a 66-56 win over Johns Hopkins in Centennial ...

I never expected to ice skate a marathon, but I did, and my Garmin Fenix 8 AMOLED kept up with every single stride.

Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

NASA-backed research finds jump training grows cartilage by 26%, protecting astronauts' knees for Mars missions. Could ...

Representing the G League in the NBA Rising Stars mini-tournament on Friday night, Spencer played 10 minutes as the NBA’s minor league squad advanced to the final before falling short in its bid to ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal Affective Disorder.

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...