Here are 10 YouTube channels that act like a free personal trainer. Remember, personal training isn’t just about following a ...

This 15-minute beginner HIIT workout from fitness trainer Joe Wicks, who goes by The Body Coach on YouTube, is the perfect place to start with interval training. It uses low-impact moves to fire ...

HIIT, and more. You’ll also find playlists for warm-ups, challenges, low-impact workouts, and more. A household name in the UK, Joe Wicks is definitely a YouTube channel for the more casual ...

Five exercises repeated four times, working for 20 seconds on with 10 seconds rest, plus Joe's good-humoured ... different ...

high-intensity training (HIIT) workouts and nutrition advice, Wicks quickly gained a sizable following across online and social. This following grew exponentially during the pandemic when PE with Joe, ...

If you have joint issues or chronic pain, you can still perform low-impact HIIT workouts. For example, if you have pain in your knees and walking is your preferred form of exercise, jogging or ...

“Do you have five, 10 or 15 minutes? It makes a difference,” trainer turned entrepreneur Joe Wicks tells me, speaking ahead of an appearance at EE Learn Live. “The people who are really ...

Fitness influencer Joe Wicks has said he would “love to know” the King’s fitness routine because he “looks in great shape”. The fitness expert and YouTuber met Charles at Buckingham ...

Surrey's born and bred fitness coach Joe Wicks will be returning to Kew Gardens this summer with his very own feel-good festival. Bringing his signature high-energy style, the nation's favourite ...