Waking up to 5 inches of new snow and temperatures in the low 20s on Saturday morning, I was inspired to go for a run. I might not be your typical runner, but where some see gloomy cold, I see a ...

Jogging in the cold weather boosts your immune system by enhancing blood flow and oxygen delivery to your cells, offering a shield against common winter ailments like colds and flu. In cold ...

Syracuse Half Marathon took place this morning, with runners braving cold temperatures to complete the 13-mile race through ...

Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the current and ever changing weather pattern caused by unpredictable climate change.