“We can recognize joy by allowing those negative feelings to come and go, and giving ourselves full permission to feel how we’re feeling in the moment. What makes emotions last long is ...

Joy, on the other hand, acts as an antidote. Neuroscience shows that experiences of positive emotion, even small ones, can downregulate the fear response and restore access to higher-order thinking.

There are at least some markers of joy that appear to be quite widespread across animals. One is vocalizations that resemble ...

Nashville-based singer-songwriter displayed an elevated take on raw, honest, rock and soul artistry at a capacity-packed ...

Fully proving one theory over another is complex because the experience of emotions is so subjective to the individual. But ...

crucial in shaping our emotions. Dopamine, sometimes dubbed the "feel-good" neurotransmitter, is integral to our reward system. Imagine the joy of finally piloting a plane after countless lessons ...

Joy in caregiving is described as a relational and dynamic process that evolves over time and coexists with other emotions, such as sadness and grief; 2. Joy in caregiving is driven by an attitude ...