Participants following juice-based diets showed rapid changes in their ... According to Femme Actuelle, juice cleanses and juice-based detox systems have gained immense popularity, with 26% ...

Discover the hidden dangers behind popular wellness trends! From detox teas to extreme fasting learn which health fads might be doing more harm than good Stay informed and make smarter choices for you ...

An example of a typical day's menu on a detox diet could be: Breakfast: A green smoothie made with spinach, cucumber, green ...

Here’s how to get the most from your diet. Truth: Coffee has been blamed ... Including more fruit than veg turns your detox juice into a liquidised sugar bomb that will play havoc with blood ...

Dairy products have been a part of our daily diet for generations. However, they may not be suitable for everyone and may cause damage to your kidneys. So, is plant-based milk a safe alternative for ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

Dr Raphael Cuomo, a leading expert in cancer research in San Diego, has spoken exclusively to the Mirror about the 'shift' in ...

Registered dietitians are our saving grace here. These are the qualified experts who really know what they're talking about ...

From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...