Celery juice: overhyped fad or miracle tonic? Experts say benefits lie somewhere in between. Here's what to expect by adding ...

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

The season of 'Ganne ka juice' is here and you may find yourself tempted to consume sugarcane juice more frequently. However, ...

The best juicers not only extract the maximum amount of juice and nutrients from fruits and vegetables, but they’re also not ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

A DIY drink blending oats, water, cinnamon, and lime juice has amassed a cult-like following on social media. But does it ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

In the realm of health and wellness, integrating simple yet effective dietary practices can lead to profound improvements in ...

One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll ...

From okra water to leafy greens, here's everything Lizzo has said she eats in a day along her weight-loss and wellness ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.