Plus, it’s just plain fun! Health benefits aside, one of the biggest advantages of jumping rope is convenience. You don’t ...

Jumping rope is a great way to get in touch with your inner child while strengthening your heart and muscles. It is easy to do, can be done anywhere, and you don't need expensive equipment or gym ...

When embarking on a jump rope journey, the first step is selecting the appropriate rope. There are various types available on the market, but beginners are advised to opt for a rope of moderate weight ...

We may receive a commission on purchases made from links. Whether you're a dancer, athlete, or CrossFit die-hard, you've ...

Kids in Santa Maria got the chance to enjoy the sunshine on Friday morning during Adam Elementary School's annual Jump Rope ...

When Regina Plaza — or “Gigi Love,” as she is better known — walked into a Sunrise gym on a recent Thursday evening, she approached Cindy Edwards, who was sitting on the bleachers. Edwards agreed, as ...

If it’s hi-tech kit you’re after, the Tangram LED Smart Rope is a slightly more affordable solution. The selling point is that it can project your fitness data in midair as you jump ...

Sometimes she’ll hit up the hotel gym or run outside, but often you can find her just jumping rope in her room or on the balcony. “I actually love exercising on vacation because I usually ...